Healthy Eating Habits

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Healthy eating habits protect against temptations.

Can healthy food-choice habits protect people against temptations of consuming large portion sizes and unhealthy foods? In two studies, we show that the answer is yes, good habits serve this protective role, at least in contexts in which people are not deliberating and thus fall back on habitual responses. In the first study, participants trained with unhealthy habits to approach eating chocola...

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ژورنال

عنوان ژورنال: Open Schools Journal for Open Science

سال: 2020

ISSN: 2623-3606

DOI: 10.12681/osj.23438